CHOOSE A FASTING OPTION THAT FITS YOUR LIFE.
OPTION 1: STANDARD FAST (PERMITTED)
The Standard Fast is designed for those who are physically able to fully participate in a focused time of consecration. This fast emphasizes simplicity, discipline, and intentional dependence on God. Participants will consume only water, black coffee (without sugar or creamer), and natural fruit juices with no added sugar during the fasting window.
This approach allows the body to rest while the spirit is sharpened through prayer, worship, and the Word. The Standard Fast is ideal for those seeking a deeper level of spiritual focus and clarity as we collectively align ourselves with God.
This approach allows the body to rest while the spirit is sharpened through prayer, worship, and the Word. The Standard Fast is ideal for those seeking a deeper level of spiritual focus and clarity as we collectively align ourselves with God.
OPTION 1: STANDARD FAST (NOT PERMITTED)
To maintain the integrity of the Standard Fast, participants must refrain from specific foods and beverages that distract from the purpose of consecration. During this fast, all meats, fried foods, fast foods, bread, sweets or desserts, sodas, and alcohol are not permitted.
This intentional restriction is not about deprivation, but about redirection—shifting our attention away from physical cravings and toward spiritual sensitivity. The goal is discipline, not perfection, and grace is extended as we commit to honoring God together.
This intentional restriction is not about deprivation, but about redirection—shifting our attention away from physical cravings and toward spiritual sensitivity. The goal is discipline, not perfection, and grace is extended as we commit to honoring God together.
OPTION 2: MODIFIED FAST (ABSTAIN FROM 3 ITEMS)
The Modified Fast is available for individuals with medical conditions, special dietary needs, work demands, or other health considerations. Participants choosing this option are asked to abstain from three items from a provided list for the full duration of the fast.
The items include sweets or desserts, fried foods, fast foods, sodas, bread, red meat, and alcohol. Once selected, those three items should be completely avoided throughout the fast. This option ensures inclusivity while still calling every participant to intentional sacrifice and spiritual discipline.
The items include sweets or desserts, fried foods, fast foods, sodas, bread, red meat, and alcohol. Once selected, those three items should be completely avoided throughout the fast. This option ensures inclusivity while still calling every participant to intentional sacrifice and spiritual discipline.
SPECIAL INSTRUCTIONS FOR ALL PARTICIPANTS
Non-Negotiable for Everyone: Important Commitments
Regardless of which fasting option you choose, there are spiritual commitments that apply to everyone participating. All participants are asked to limit social media to essential use only, refrain from excessive television, avoid secular music, and eliminate gossip, profanity, negativity, and unnecessary conversations.
These commitments help create space for God’s voice to be heard clearly. Fasting is not only about what we remove from our plates, but also what we remove from our hearts, minds, and daily routines.
Non-Negotiable for Everyone: What to Incorporate
As we remove distractions, we intentionally replace them with spiritual practices that draw us closer to God. During the fast, everyone is encouraged to incorporate worship music, daily Bible reading, reflective silence, increased prayer time, and intentional discipline into their routine.
These practices are essential to spiritual growth and transformation. The fast is most effective when time normally spent on distractions is reinvested into cultivating God’s presence.
Daily 6:00 AM Prayer Call
Prayer is the foundation of this fast, and we invite everyone to join us each morning for our 6:00 AM prayer call. This daily gathering provides unity, encouragement, and spiritual momentum as we seek God together.
Participants can dial 1-(727)-731-6231 or (425)-436-6392, using Access Code: 762480. Whether you join daily or as often as you can, your presence matters. There is power in corporate prayer, and we believe God will meet us consistently as we gather in faith.
Participants can dial 1-(727)-731-6231 or (425)-436-6392, using Access Code: 762480. Whether you join daily or as often as you can, your presence matters. There is power in corporate prayer, and we believe God will meet us consistently as we gather in faith.